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Kettlebell Workouts Can help you Lose Belly Fat

Saturday , 13, January 2018 Comments Off on Kettlebell Workouts Can help you Lose Belly Fat

Reasons Why Kettlebell Workouts Can help you Lose Belly Fat Quickly Did you know that those irritating layers of visceral abdominal fat sitting on your belly could set you up for diabetes and heart problems? The visceral fat is hard to treat by diet but with a proper kettlebell boot camp routine you can get […]

Personal Trainer Shares Top Fat Loss Training Rules

Saturday , 6, August 2016 Comments Off on Personal Trainer Shares Top Fat Loss Training Rules

Like any good training routine when you want to train for fat loss there are rules to follow if you want to gain maximum benefit in a reasonable period of time. The usual mainstream workouts that a good Gold Coast fitness trainer will want to use to get maximum results hard work and effort require to be put […]

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